Confidential and compassionate counseling is offered for adult individuals. Each client is unique, and treatment plans are tailored to meet individual needs and goals. Counseling is provided in a safe, caring environment with special attention given to the client's culture and values. Jenny sees herself as a coach and collaborator with a belief that her clients are the experts on their own lives. She is there to help clients explore their inner world and discover their authentic, peaceful, happy selves. My approach combines traditional talk therapy with EMDR therapy.
EMDR Therapy Eye Movement Desensitization and Reprocessing is a form of therapy that helps people heal from trauma or other distressing life experiences. Through use of alternating eye movements or pulses in the palms, EMDR taps into the brain's natural healing ability to resolve unprocessed traumatic memories. EMDR therapy does not require talking in detail about the distressing issue and can often be completed in fewer sessions than other psychotherapies. EMDR is one of the most researched therapies and is recognized as an effective treatment for PTSD by the American Psychiatric Association, the U.S. Dept. of Veterans Affairs/Dept. of Defense and the World Health Organization among others. It is the most efficient treatment for trauma. Learn more about EMDR. Session Fees
Clinical intake session of 75 minutes is $140.
Standard 60-minute therapy session is $125.
I am an in-network provider with BlueCross BlueShield PPO plans and will file insurance for clients who wish to use their insurance. For those for whom I am an out-of-network provider, I can provide documentation so that they can file their own insurance claims. Fee for services will be due at the time of service. Payment may be made by cash, check or credit card (Visa or MasterCard) at the time of service.